Weekday afternoons at 4/3c.

Is your fridge stocked full of fresh fruits, vegetables and lean meats OR is it full of fat-filled, overly salted processed convenience foods and abandoned take-out containers?

If we truly are what we eat, what do your eating habits say about you?

Holistic nutritionist Gillian McKeith works with unhealthy eaters to break a lifetime of bad habits in just eight short weeks.

* One stone is equal to 14 pounds

For your own personal health profile visit Gillian McKeith's website.

For more info please visit www.gillianmckeithclub.com